Soup of yam tomato egg is cate of a commonner the daily life of a family, main material is be made by fresh tomato and yam and egg place and become, the way is exceedingly simple, and among them nutrition value is rich, yam has the effect of filling gas, often edible is better to the body, can will cut after tomato is abluent, the egg is joined to flavor after yam boiler is being joined to leave in putting water can.
What is the practice of soup of tomato yam egg?
Feed material detail
Advocate makings: Tomato 2 yam right amount
Burden: Egg 2 only
Complementary makings: Olive oil right amount salt is right amount gallinaceous essence is right amount chopped green onion is right amount
The measure that make
1, raw material
2, tomato is abluent cut piece.
3, yam flay is cut piece, infiltrate in small bowl 2 eggs, green cuts chopped green onion.
4, olive oil is entered in the stockpot, enter tomato subsequently piece break up fry, break up fry to give juice.
5, join hill pill to continue to break up fry.
6, add right amount water, boil.
7, 5 minutes are boiled after boil.
8, drench into egg fluid rapid agitate leaves.
9, transfer into finally essence of right amount salt, chicken, scatter chopped green onion can.
10, the soup of tomato yam egg of delicate nutrition.
Tomato egg soup
Tomato 250 grams, egg 2, starch of peanut oil, balm, salt, gourmet powder, green, ginger, caraway, water, soup-stock each are right amount.
1, tomato is abluent, flay cuts small.
2, green ginger cuts into shreds, caraway is abluent cut paragraphs small.
3, egg knock is entered divide evenly is hit inside the bowl, the oiling that fry pan burns heat, leave boiler of boil in water for a while of green ginger silk, join soup-stock, divide evenly of agitate of fluid of tomato piece, egg falls after be being burned, add salt, gourmet powder to flavor, scatter on caraway can give boiler.
Colour and lustre is beautiful and relaxed, acid is sweet goluptious.
Tomato egg soup
Tomato 3, egg 2, salt, chopped green onion
1, tomato is entered roll water to iron 1 minute, scoop in putting cold water, tomato decorticates go seed, stripping and slicing reserves. Egg break up, add a few salt to reserve.
2, boiler hot oil comes 7 minutes ripe, enter the tomato that has cut, break up fry moment, burn into right amount clear water next, join a few salt.
3, soup juice burns flameout, Forum of Shanghai noble baby